A Mindfulness-Based Stress Reduction Workbook for Anxiety

Bob Stahl

Anxiety is one of the most prevalent mental health issues faced by society today. In The Mindfulness-Based Stress Reduction Workbook for Anxiety, three MBSR experts provide powerful mindfulness meditations and exercises to help sooth anxiety, understand common triggers, and live more fully in the moment.

Booko found 5 book editions

Product	Details	Price	New	Used
Ph.D. Bob Stahl: A Mindfulness-Based Stress Reduction Workbook for Anxiety (Paperback); 2014 Edition by Ph.D. Bob Stahl, Lynn Koerbel, Saki F. Florence-Santorelli Unknown	Book (Unknown format) New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl, Meleo-Meyer, Florenece, Lynn Koerbel English	Book (Paperback) Sep, 2016 New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl, Meleo-Meyer, Florence, Lynn Koerbel English	Ebook (Kindle eBook) Dec, 2014 New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Lynn Koerbel, MPH, Florence Meleo-Meyer, MS, MA, Bob Stahl, PhD English	Ebook (eBook) Dec, 2014 New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...
A Mindfulness-Based Stress Reduction Workbook for Anxiety by Bob Stahl English	Book (Paperback) Nov, 2014 New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...

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