The PK CookbookGo Paleo-Keto and Get the Best of Both Worlds
Sarah Myhill
Dr Myhill's tried-and-tested guide to following a paleo-ketogenic diet - a nutritional approach that combines the benefits of paleo (pre-agricultural wholefoods) with ketogenic (fueling the body with fibre and fats) eating. This is the 'how to do it' book that shows you how to put her approach to sustainable health into practice. 168 pages, 20 half tones Myhill, Sarah
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