The First 20 Minutes
Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Long Er
Gretchen Reynolds
| ISBN: | 9781594630934 |
| Publisher: | Hudson Street Press |
| Published: | 26 April, 2012 |
| Format: | Hardcover |
| Language: | English |
| Links | |
| Editions: |
7 other editions
of this product
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The First 20 Minutes
Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Long Er
Gretchen Reynolds
"The New York Times ""Phys Ed"" columnist counsels casual and serious exercisers on the latest understandings about the mental and physical aspects of a fitness program, sharing recommendations for current ""best practices"" for a range of goals."
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