Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Richard O'Connor
ISBN: | 9781501252914 |
Publisher: | Brilliance Audio |
Published: | 21 July, 2015 |
Format: | Audio CD |
Language: | English |
Links | Booko's Blog |
Editions: |
7 other editions
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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Richard O'Connor
A practicing psychotherapist and author of Undoing Depression discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness and much more. Simultaneous.
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