Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
O'Connor, Richard,, Ph.D.
| ISBN: | 9781480597716 |
| Publisher: | Brilliance Audio |
| Published: | 31 July, 2014 |
| Format: | Audio CD |
| Language: | English |
| Links | Booko's Blog |
| Editions: |
7 other editions
of this product
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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
O'Connor, Richard,, Ph.D.
A practicing psychotherapist discusses why it is so hard to break bad habits and offers new ways to make lasting changes to end procrastinating, overeating, passive aggressiveness, and other self-destructive behaviors.
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