How Mindfulness Can Change Your Life in 10 Minutes a Day: A Guided Meditation

A Guided Meditation

Cover Art for 9781466815827, How Mindfulness Can Change Your Life in 10 Minutes a Day: A Guided Meditation by Andy Puddicombe
ISBN: 9781466815827
Publisher: St. Martin's Griffin
Published: 24 April, 2012
Format: eBook
Editions:
23 other editions of this product

Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.

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