| ISBN: | 9781101645123 |
| Publisher: | Plume |
| Published: | 1 April, 1995 |
| Format: | eBook |
| Language: | English |
| Links | Penguin |
| Editions: |
5 other editions
of this product
|
Drawing on the latest evidence about nutrition, metabolism, and hunger, an easy-to-follow weight loss plan places emphasis on a low-fat, high-carbohydrate diet while explaining how weight is lost and gained.
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