The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

Cover Art for 9780241003985, The Body Keeps the Score by Bessel van der Kolk
ISBN: 9780241003985
Publisher: Allen Lane
Published: 25 September, 2014
Format: Hardcover
Language: English
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The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

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